BOOK, Harmonious Health 4 Life


“Utilize your experiences, both positive and challenging to start over. Here is where we can mindfully re-route our journey to travel new paths, and the roads which are less traveled…

This is where we continue to achieve wellness and enlightenment, and spiritual solutions that guide us to a new destination of the deepest, highest blessing.

The people whom we are guided towards and those who appear on our path, are Divinely placed, strategically and methodically, by our loving Universe.”

Love, Wendy

BOOK, Harmonious Health 4 Life


“Our fundamental awareness and deep intuitive nature speaks gently to us when we seek the truth. Our integrity is showcased in our decision to meet that truth and to not compromise our love and respect of ourselves, and others. It is shown when we continue to hold ourselves to our highest standards in following our divine path.

I cannot change what happened yesterday, but today is a new day and I will do my best to remember my lessons learned. If I falter, please be patient and encourage me. I am a work in progress, learning and growing every day. If I do not do my best today, tomorrow I will try again. Please encourage me to continue to seek my highest potential, kindly and lovingly. I will respond lovingly, and I will remember your loving words. Otherwise, all I will remember are the failures of yesterday which may cause me to continue to fail. Encourage me. Focus on the good and the positive, and that will expand over time.

The best moments are the little, yet profound moments when we connect with the ​Universe​. Spiritual awareness is where all growth, connection, and healing begins, within ourselves and within our relationships. This is an organic and powerful alliance and a gift through the ​loving support​ and connection​ to the ​Universe​. We must dig deeply within to make that ​connection​, to be willing to face ourselves, and to be brave in seeing ourselves authentically and in making changes that will allow us to further evolve emotionally, and spiritually. 

This is where the work begins, and it is a lifelong education. We must remain open to becoming spiritual students. We open the channels​ of communication that lead and guide us each day to live a gorgeous life, one in which we discover the energy of our own unique spirit and of our own power. We can achieve an awareness of our highest self​ through conversations in meditation and prayer with the Universe, which are a deep and meaningful source of a series of little, yet monumental, moments. These moments have the power to elevate our awareness to a ​higher​ level, which creates a transformation of the human spirit.

I remind myself each day of my blessed journey of wellness recovery, and that I am doing my absolute best, that we all need validation now and again, and that it is all in God’s plan. This is where I release all that challenges me in knowing that whatever, and whomever is meant for me will show up at the perfect time. In the meantime, I continue to be an astute, eager, and loving Spiritual student.”

Love and blessings,


BOOK, Harmonious Health 4 Life


“As I continue to share my journey of wellness, body, mind and spirit, I want to share that it is imperative for one to have balance in their life, to HAVE A VOICE, as well as a very deeply rooted spiritual practice. When you are supported and aligned with Spirit, you are able to SAFELY stand in your power.

Today once again, I am shown that many people cannot face themselves and therefore misrepresent who they are. Today was frightening and mind blowing, yet , due to my strength, intelligence and spiritual alignment, I am safe.

I will continue along my spiritual journey and await the Universe’s next directive for me in love.

I am blessed with a sixth sense that “tuned into” these “imposters” initially. This has been an enlightening experience, and lesson in always “trust your gut.“

I stand in my power!

Love, Wendy

BOOK, Harmonious Health 4 Life

The Universe Speaks:Are You Listening? – Love, Wendy

I have met so many potential partners this past month. Not one has a clue, even at middle-age, what “nourishment of love and relationship” entails. Mostly “serial daters,” and unfortunately serial “story tellers” who are not in it for love, but for conquest.

I know he’s out there! I’ve given up on dating sites as I’ve never met a “match” in the various times I’ve tried over the years.

I will await the Universe to send me a “match” in a more creative manner where I will be certain of one’s intentions, integrity and spiritual alignment with love.

The Universe Speaks…Are You Listening?

One more this morning. To be continued…

Love, Wendy

BOOK, Harmonious Health 4 Life


“A miracle presented itself yesterday afternoon in an answer to a prayer. I have been preparing for the Universe to open this pathway for me for years…

I’ve always acknowledged that I was being groomed for this next step, and as if Spirit literally tapped me on the shoulder, whispered the answer, and lovingly pointed me in the right direction, all obstacles were dissolved in one conversation. This Divine guidance occurred instantaneously and so organically…there it was…the destination that I have imagined, and prayed for…

I’ve awaited this opportunity with patience and discipline in “knowing” that when the time was right, this next step would be revealed. A Course In Miracles says, “Those who are certain of the outcome can afford to wait, and wait without anxiety.“

This miraculous journey of my wellness approach to recovery has paved the way for a brand new beginning in a brand new place, albeit far from those I love.

As I prepare for this next step within the next 2 months, I will elaborate on the details.

In the meantime, my message today is a simple one…

When we stand in our faith aligned with spiritually aligned thoughts and actions, unencumbered by the cacophony of noise, and of the circumstances and people that may appear to be obstacles, we are “shown” the clear path beyond the detours on the long and winding road.

We arrive at our destination, with still so much to learn, to see, to experience, and to share with others who are eager to experience the blessings of a spiritual journey…

A miracle.”

Love, Wendy

BOOK, Harmonious Health 4 Life


“A lesson that comes to us as a Divine realization is a priceless life lesson.

One who is a “serial dater,” and remains there even when they are in a relationship with no remorse is one profound lesson that I have learned over the past few years from a former relationship that has encouraged me to be ever vigilant. It encouraged me to go within to do the inner work to understand why I was disrespecting, dishonoring, and disowning my own beliefs, needs and desires…To understand why I would allow another soul to say “yes,” or “no,” or to infuse continuous withholding of love and affection, purposefully, in order to selfishly “have the cake and eat it too.”

Now an evolved, thriving, self assured, self reliant, self fulfilled woman, I know what I bring into a relationship, and what I am looking for in a life partner.

…a man of integrity, a man of his word, a man who is eager to love, and to be loved, a man with an incredible sense of humor, and a man that lives with God in his heart…an evolved man. A grown man of a seasoned nature. A grown man with a nurturing spirit. A grown man who lives by the Divine love of Spirit.

A grown man with a soul.”



BOOK, Harmonious Health 4 Life


“Experiencing love is a Divine gift. It is a rarity that Spirit blesses us with when we are ready to receive, and to offer to another. When we connect with another’s soul and we align in our desires, it flows with ease and grace, yet rumbles with volcanic explosion with the overflow of excitement in anticipation of deep connection.

Never forced, never self centered, never egoistic.

Fully transparent, fully prepared and eager to experience the deep passion of a “friendship set on fire.”

I stand deeply in my faith and await the receipt of this gift of love.”

Love, Wendy