Category: BOOK

“As I meet new people for potential relationships and friendships, I am excited about the majority of people who are eager to learn, experience and practice wellness!

As I share my journey with more and more people, so many blessings arise from our conversations. We offer each other a safe space without judgement, empathy for each other’s journey, new perspectives, patience, and in the authenticity of speaking our truth, we sometimes find a spiritual connection.

I take deep pride in my wellness approach to recovery, and it is through my story of recovery, rebirth and releasing of old patterns and behaviors where I impart the lessons, and impact others searching for solutions.

My greatest gift, blessing and passion is in serving others through the guidance of Spirit.”

Love, Wendy

I’ve recently been contacted by one of the sweetest men I have ever met and briefly dated. Mark was thinking about me, and reached out for Easter.

He is one of the most grateful and kindest souls with such a strong spiritual foundation and connection that one cannot help but be infected with his enthusiasm and love of the universe, Spirit and his fellow human beings.

This man is so authentic and so inspiring as he offers himself and his experiences to selflessly serving others.

And, Mark reflects back to me the same sentiments where we mirror each other. We learn and teach from the same spiritual curriculum.

A deeply spiritual friendship.

It is always a blessing to be surrounded by like minded, loving souls who give of themselves freely in the name of loving and serving others, and whom connect to another through spirituality of the heart.”

Love, Wendy

“An evolved soul who possesses self awareness and spiritual connection understands the sounds of silence, and that proving a point, or feeling the need to be “right,” diminishes one’s power.”

Love, Wendy

Today I reflect upon the past 8 years of my recovery from Substance Use Disorder, and begin this morning with deep gratitude and appreciation for this day as I begin my 9th year of recovery.

My life is forever changed. My life is about wellness. My life is about sharing all that I have learned so that you may find your own journey in mine, and know that recovery is earned through discipline and hunger for wellness, and perhaps even finding that you and I cross paths.

“There before the grace of God go I.”

Today, April 3, 2021, I am grateful for being able to say that the trajectory of my life is always pointed towards wellness through spiritual solutions and self care, and serving others. I am well.

My children and granddaughters will now find meaning in my legacy…they will have a healthy model of “Self” to emulate, and they will deeply connect to themselves and understand that any and all of the choices that they make offers them the opportunity and freedom to live their healthiest life…body, mind and spirit.

My life was saved on April 3, 2013…for me, for my children, and to serve others living with Substance Use Disorder as I am guided by the Universe.

Each morning I pray, “Dear Spirit, today please show me where to go, who to see, what to say and to whom to help another person.”

Let another blessed day of life begin.”

With love, blessings and gratitude.

Sat Nam,

Wendy

“Once Spirit has introduced us to the one whose soul is enmeshed with ours, we understand the words soulmate, Twinflame, eternal and home. We may even take a different path and lose our way along our journey, but home is never far away.

Follow your soul. Listen to your heart. Feel it in your body. Communicate through Spirit.

Close your eyes.

You are home.”

Love, Wendy

When he claims to “love” deeply, and then in a triggered moment leaves without communication for months, and subsequently spews venom of one’s past where disease consumed her brain, her body and her spirit, “love” takes on the definition of ANGER.

Anger comes to the surface and explodes like a volcano when sadness is suppressed, yet overflowing, and longing for connection to one’s beloved is no longer certain.

It takes great maturity and insight of one’s own patterns to intentionally create new patterns that serve one’s healthiest life, and to provide wellness for himself and for that of his beloved, including admitting to one’s self that there has been deep sadness, disappointment and loss that have been at the crux of one’s ongoing patterns for decades.

Real love of oneself and of his beloved are not easily angered, and when one is self aware and has the skills to self regulate in building loving relationships, love is everlasting.

Love, Wendy

“A deceptive tongue speaks the truth.”

Love, Wendy

“Sit with those who are committed to personal growth, spiritual solutions, and who are open to new perspectives. These conversations are enlightening.”

Love, Wendy

When others “advice“ is to “let it go,” or “let him/her go,” they are suggesting that we turn off, or suppress our feelings and emotions. That in the blink of an eye, we should move on, smile, be happy, “get over it.” This is unhealthy and unnatural. We must always acknowledge and validate our feelings and emotions. We must allow ourselves the time and space for our emotions to sit with us, to feel it all, to connect within, and when we are ready, to make a decision.

Releasing one from our heart and our soul is a painful process. And, many times, in time, we are blessed when we are able to find a solution in working out relationships. “As long as I have life, there is always hope.”

I prefer to let it play out organically. I prefer a friend to offer support when I am in transition or in pain over the loss of a loved one, a relationship, or a situation. I prefer to allow the Universe to guide me as to what is the best choice for me and that which will enhance my life. I trust Spirit’s loving guidance.

I used to think that “let it go,” was healthy advice. In my opinion, it’s another way of telling someone else to “forget what you’re feeling, don’t pay attention to your heart…your soul.” “This too shall pass??!!” No.

I have come to realize that we never can truly “let it go.” I feel that this has become a “buzz phrase” to say to someone else when we are uncomfortable in the presence of one who is mourning the loss of a relationship, a loved one through death, or a meaningful situation. One who becomes uncomfortable at our vulnerability has most likely “let it go” themselves sometime in their past, and our vulnerability is a trigger for their own suppressed feelings.

Rather than say, “let it go,“ why not offer a safe space where one in pain or in transition can share their feelings without judgement. Not to fix or solve, not to give false hope, but to listen with empathy. And to give reassurance that no matter what our decision is, we will always be loved, respected, and supported by those dearest to us, unconditionally.”

Love, Wendy