BOOK, Harmonious Health 4 Life


“We may, out of frustration and hurt feelings, use words that deeply hurt someone we love. This is never irreparable. We only need to go within to pull out our humility and vulnerability, and use our sincerest, loving words to apologize, and use the experience moving forward in having the self regulation in order to pause, and to be mindful of the words that we choose moving forward.

We all have days where we wish we had been kinder. And, we all deserve a second chance.

It’s never too late.”

Love and blessings,



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