BOOK, Harmonious Health 4 Life

I AM ALIGNED WITH SPIRIT – LOVE, WENDY

“If you cheer me on and encourage me as I continue on my journey, I will stand beside you and be your most loving and devoted partner.

If you feel the need to remind me of my past failures in spite of all that I have accomplished, as well as the self forgiveness I have painfully worked for, and the gracious forgiveness of my loved ones…there is something within yourself that needs healing, and forgiving. It’s not about me.

I always take a spiritually aligned mindset, and so I send you love and wishes for healing.

Your energy does not affect my energy. I am guided by a loving Spirit.”

Love, Wendy

BOOK, Harmonious Health 4 Life

FRIENDSHIP, INTERRUPTED – LOVE, WENDY

“When we make a decision to discontinue a friendship with a bestie, for me, it was a no brainer…

I stand in integrity and honor of myself, and all those I choose to engage in any relationship with…If one hides or manages information for his own benefit with an unwelcome personal agenda, I move on. My integrity is my guide.

I live my life as an open book. My integrity speaks to my character, as do my choices. My word is my truth 100% of the time…Sat Nam (Truth is my name).

My character is my resume.

I live my life guided by Spirit, by my integrity, and by my heart. When I feel violated, I honor my body, mind and spirit. I cut the cord. I know my worth.

I honor myself, every time. And I treat all those in my inner circle, and with all those whom I engage with this same honor. Therefore, honor me.

My circle is getting smaller, and I continue to grow.

Sat Nam…”

Love, Wendy

BOOK, Harmonious Health 4 Life

GOD ALWAYS HAS THE LAST WORD – LOVE, WENDY

“”Release the one that doesn’t value you…the one that consistently disappoints and hurts you because you fear being alone.

Require more for, and of yourself. Take as much time as you need to explore yourself within. Recognize the unhealthy patterns of connection to one who is emotionally, physically and spiritually unavailable.

What you accept will be exactly what you receive.

I promise you that once you allow yourself the time to connect within… and you require nothing less than a mature, committed, fun loving, deep, unconditional love, one that is spiritually, emotionally and physically aligned with all that you desire and deserve, love will appear.

You will recognize them immediately…your Divine counterpart.

God always has the last word.”

Love, Wendy

BOOK, Harmonious Health 4 Life

“UNHEALED TRAUMA” – LOVE, WENDY

“One’s behavior and consistent unhealthy patterns are indicative of one’s experience of trauma and of one’s inability and unwillingness to acknowledge, to validate and to heal. It is easier to live in a victim mentality than it is to find one’s courage to change one’s mindset in order to heal. “Woe is me,” vs “It feels good to feel good!”

Through daily, healthy self care practices, we do heal, if we are willing to slowly and patiently do the work…with support.

“Self care is the actions that we take to achieve wellness and wellness is where we stand in our power.”

Love, Wendy

BOOK, Harmonious Health 4 Life

IN THIS MOMENT – LOVE, WENDY

“Yesterday as I looked back over my shoulder just for a moment, I saw my past in the far off distance…and I smiled at how far I have walked since then.

No regrets…no sense of “I wish,” or “I miss…” Just a sense of peace and gratitude for all that I have experienced.

As I turned back around to face my present and my future, my heart is filled with excitement for the experience in every moment where I am mindfully present. I now know the true meaning of love, of joy, of wellness, and of meaningful abundance as I experience these emotions in real time, cemented in a Spiritual foundation.”

Love and blessings,

Wendy

BOOK, Harmonious Health 4 Life

YOU’RE FIRED! – LOVE, WENDY

What else can you expect from a bully who is a pathological liar, with a severely unwell mind other than cowardice encouraging of others to be bullies, and then as in true cowardly form…once he has his posse of the exact same unwell minds to mimic his words and reckless actions, to stand in the background, egging on the crowd all while laughing as he watches from the sidelines…

A leader empowers others, and teaches them where they may be able to thrive… a leader radiates loving kindness wherever possible to reassure others in unprecedented, volatile times…he doesn’t use them for personal and professional gain. This poor excuse for a “leader” has no loyalty, empathy or love for another living soul.

It is an unwell, weak mind who cannot think for themselves, and who may have lacked nurturing attention throughout their lives, that attaches to one making the most noise for the attention they themselves crave. “See me! Hear me! I’m not invisible!”

However, one so empty can never be “full filled.” It is a dry well…a bottomless pit…

And now the beautiful irony…

We get to point our finger and say, “You’re fired!”

Love, Wendy