There is nothing more frightening—and humbling—than losing the ability to draw in the air that surrounds you—the oxygen that sustains life itself.
Breath is more than a biological function…it is a metaphor for freedom.
Our breath is our most accessible tool for intervening with our physiology in real time. When the body becomes so depleted that breath is no longer readily accessible…it reminds us that what sustains us is both finite and precious.
We are reminded of the fragility of things we sometimes take for granted. This is where humility and gratitude emerge.
We rarely notice the gift of breath until access is denied. In that moment, every effortless inhale becomes an expression of freedom, gratitude, and grace.
Love and blessings,
Wendy
Write Pray Recover 