“We all want to be seen and to be heard.

We want to be seen in our most beautiful vulnerability of imperfections where we are admired, and heard as though our voice shares wisdom not to be missed.

When we feel certain that our need to be seen and heard is validated, we once again feel connected, and we no longer feel isolated.

Acceptance of who we are wherever we are on our journey at any given moment can be life changing as validation and connection is the opposite of darkness.”

Love and blessings,


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