Dance With Me – Love, Wendy

My greatest teacher was one who triggered my core to shake, rattle and roll. A trauma response where anger and resentment led the dance.

I went within and connected to my truth.

I spoke my truth, and asked for help to heal the trauma that was begging for attention. To be validated. To be nurtured.

To be healed.

I have learned how to lovingly soothe that little girl who sometimes needs a reminder that she is safe, and loved.

And, I am now able to respond to a trigger and trauma response where I say, “I hope you dance. Follow my steps. I will lead the way.”

Love and blessings,


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