“We are spending our days living to work. Trying to figure out how to make ends meet. Penny pinching. Stressed. Anxious. Depressed. Feeling unwell. Caring for family. Caring for clients. Worrying about loved ones who are unwell. Cleaning. Shopping. Cooking. Driving distances. Meetings. And the beat goes on…
So, when I practice my self care time every day, it is for ME. Nothing gets in my way. With all that I do, and all of the energy I give to so many, and so much, I deserve a peaceful, joyous hour that I create to meet my own needs.
Tomorrow comes very early in the morning.”