Happy Halloween:Behind the Mask – Love, Wendy

Little by little the truth leaks out until one day, years later, one is standing in an ocean of lies. Drowning. Like a cancer that has been silently growing for years that has now saturated ones spirit.

My heart has always been pure and has always been willing to accept that people make mistakes, myself included. Forgiveness allows us to be free of the past and begin again. When we love someone, we want to believe their words are heartfelt rather than ego driven, selfish, and with an agenda that serves only their needs.

When we allow another to speak their “truth,” over and over throughout the years, and our pure heart chooses to forgive, yet their behavior has run off in another direction with a third party, once again, their “truth” is left to speak for itself. Dead silence. This is where truth exists.

And, when we invite into our lives, year after year, “truth” that is a disguise for a deceptive mind and heart, where the tongue has a “knee jerk” reaction to the intentional words spoken, it is also an invitation for insanity…expecting different results without any mindful change. “Nothing changes if nothing changes.” The makings of a great Halloween costume, yet worn all year round.

Be cognizant of the fact that there is a definite correlation between truthfulness and ones integrity. One cannot exist without the other.

Truth exists in silence. Lies are found swirling in a cacophony of boisterous, grandiose, empty words and actions. “The silence is deafening”, as my mother used to say.

Beware of what exists behind the mask.

The truth is always revealed.

Happy Halloween.”

Love and blessings,


BOOK, Harmonious Health 4 Life


If I (we) don’t take time for daily self care, we are unable to stand in our power. We are not living our best life, and we cannot serve others…family, friends, community, peers, colleagues, etc. We have extinguished our power when we have run out of fuel.
We have to think about filling our “wellness“ account daily. As our daily “debt“ comes in and throughout the day we pay those debts in the form of work, family, community, responsibilities and obligations, we must replenish our wellness account through healthy self care practices. If we do not replenish our wellness accounts daily, we will go into debt energetically. We will become bankrupt physically, mentally and spiritually. We cannot pay out what is not in our account. 
Take self care time every day.
“Self care is the actions that we take to achieve wellness and wellness is where we stand in our power.”

Love and blessings,


BOOK, Harmonious Health 4 Life


Today someone asked me why I was still single. He said, “you are an amazing, inspirational and loving lady! Don’t you miss having a partner?”

My answer is simple …

I have yet to meet a man who is my spiritual equal, and one that is secure enough in himself to be truthful, have integrity, be responsible and dependable, and who will make us a priority. So, I know that I can always depend on me, and for now that is enough. I know what I am looking for, and I will recognize him when I see him.

He asked, “What inspires you?”

My answer is simple…

Spontaneity, a man who shows up at my door unannounced, with a smile, and a heartfelt hug, a man who shows consistency and eagerness to be connected, a man who aligns his actions with his words, effortlessly, who is secure in standing in his truth, whatever that looks like, a man who believes in something bigger than just himself as in God/Spirit/Universe, and offers to be of service to others no matter how small the gesture.

We do not have to be wealthy to serve others. We only need to give of our time. Time is priceless…at least to me. If you willingly bring yourself and your time to my door, I’m in.

As I told someone not too long ago, all that I need from a potential life partner, is love, unconditional and devoted.

My needs are simple…

Love is simple.

You either have it to give away, or you don’t.

I am still waiting for a sign. I can “feel it” on its way.”

Love and blessings,


BOOK, Harmonious Health 4 Life


“Although I am familiar with the truth, and that love differed in definition between us…his being fleeting, it does not negate my experience of love.

My book speaks of my experiences and my perceptions of what I connected to in real time.

His perception may be different.

I choose to “see only love” through a clear lens of reality.

My book is where I memorialize MY experiences.

My story told in my voice.”

Love and blessings,


BOOK, Harmonious Health 4 Life


Aric H. Morrison speaks with Wendy Blanchard M.S., INHC, NYCPS from Harmonious Health 4 Life, and the author of a new book titled Write, Pray, Recover.  She is a survivor of domestic, emotional, psychological, and sexual trauma from a very young age. On this compelling episode, Wendy takes the listeners on a very emotional journey weaving her dysfunctional childhood through mental health awareness, substance abuse disorder, attempted suicide, and many of the key life learnings in-between. Listen-on as her story truly has been used to re-shape and re-define this most remarkable women speaking on the podcast today.
Listen also, as she takes you on a ride from hopelessness to courage, from near death to summoning a will to survive and live another day for her children and grandchildren.  If there has been one guest on this podcast who truly embraces the wonder of each day from new a new positive approach to  her life gift; it is Wendy Blanchard. What an inspiration.

Adversities presented: Domestic Abuse, Rape, Substance Abuse Disorder, Suicide

Visit for speaking, appearances, coaching, books, and more.

BOOK, Harmonious Health 4 Life


“Healing from trauma is a lifelong process, and I am all in. I want to heal, to grow, to evolve, and to be a shining example of what recovery and wellness truly looks like, feels like, and is:

Awareness, self-regulation, balance, and self-care steeped in spiritual solutions.

This IS recovery.”

Excerpt from Write Pray Recover:A Journey To Wellness Through Spiritual Solutions and Self Care”

Love and blessings,