BOOK, Harmonious Health 4 Life


“Those who are immersed in a victim mindset may be longing for validation of their experiences with an unhealthy need for attention.

Instead, we must practice self acceptance and self compassion, and begin to create a new healthy mindset. This is where we stand in our power rather than disempowering ourselves by seeking outside validation that which reinforces negative, unhealthy experiences and connections “for pity’s sake.”

By mindfully steering our own trajectory through self awareness with a healthy mindset, we create experiences which empower us, and organically attract positive connections and healthy relationships.

Love and blessings,


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s