BOOK, Harmonious Health 4 Life


When you are triggered and your only way of letting another know that you’re experiencing disappointment, anger and sadness is to block them on social media repeatedly…a familiar pattern…it is an invitation to be truthful with yourself about your deepest feelings, and with one who is triggering your deepest wound.

Communication is the foundation of healing and connection.

Blocking speaks of one’s emotional lack of integrity and growth.

Speak your mind…speak your heart…speak your TRUTH.

Otherwise, move on.

Love, Wendy

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