BOOK, Harmonious Health 4 Life


“When our needs aren’t being fulfilled, or when our boundaries are being ignored, we don’t place the blame on another…we ask ourselves, “What do I need to do to provide myself with peace, and what actions do I need to take to secure my boundaries, and my wellness to feel fulfilled?

Inherently, we always know the answer…It is laying right underneath the crippling anxiety and debilitating fear that we are experiencing.

Observe and allow your feelings to be the catalyst that moves you to make a change, and to stand in your power.”

Love and blessings,


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