BOOK, Harmonious Health 4 Life


“When I share my journey of my wellness approach to recovery lifestyle program, I connect with others, who see themselves in me. This is where empathy, hope and inspiration are born. This is an untapped power to recovery that which I created, and thrive upon in my own recovery from prescription drug addiction. I am in my 8th year of recovery! This is where others come to learn new tools and strategies that offer new and healthy lifestyle changes, body, mind and spirit. Here is where we, you and I, work to realign our mindset with wellness through spiritual solutions and self care.

The more I share my story, tools, and strategies, the more I create a ripple effect of a wellness approach to recovery through spiritual solutions and self care.

“Self care is the actions that we take to achieve wellness and wellness is where we stand in our power!”

I am excited about the release of my upcoming book, WRITE PRAY RECOVER:A JOURNEY TO WELLNESS THROUGH SPIRITUAL SOLUTIONS AND SELF CARE in 2021!

For information on my wellness coaching program and how I can support you in your own recovery in achieving your wellness goals, through natural and organic solutions, and/or working as part of your treatment team as I do with many clients, please email me at, or fill out the contact page on my website I am currently offering a FREE 20 minute consultation!

Love and blessings,


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