BOOK, Harmonious Health 4 Life

A DAY TO REFLECT…A DAY OF HEALING – LOVE, WENDY

Today I choose to allow myself a full day of self reflection, time to consider new proposals, time to listen to Spirit’s guidance, meditation, and just being in a quiet space. Today, I recognize what I need to be well, body, mind and spirit.

I go within…I achieve wellness through self care.

“Self care is the actions that we take to achieve wellness and wellness is where we stand in our power.”

Love, Wendy

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