BOOK, Soul Notes, Write Pray Recover

Is Love Real?-Soul Notes: Love, Wendy


My friend asked me if I thought love is real after he ended a relationship with the “love of his life.” And, I have been single for many years after two unsuccessful long term marriages, and one long term “committed” (on my side) relationship…

My answer? “Yes. Love is real—but it’s not static.”

It evolves, changes form, and sometimes ends. Romantic love can fade, but that doesn’t erase its truth when it was present. And love in its broader sense (friendship, family, soul connections, divine love) is enduring. Many couples do grow together through midlife and beyond, but it requires honesty, intentional effort, shared growth, and in my humble opinion, a spiritual life that encompasses a belief in a source that loves, guides, and protects, and one that two people can honor together with a similar mindset, morals, and values. It is a spiritual space of love, safety, kindness, as well as freedom and individuality to think, speak and honor.

I’ll leave you with this…when someone leaves a long-term relationship for someone new, it doesn’t mean the love they shared was false. In my opinion and experience, It means they stopped choosing it, nurturing it, or aligning with it.

Love is “non linear” where we are living and experiencing love in all its forms…ups and downs…ins and outs…back and forth…acknowledging that it can be a rich and valuable experience even with its non-linear nature.

We choose to continue to breathe life into love, or we choose to let it die.

Most importantly, when we love ourselves first and practice self care before all else, we are in a position to thrive in love with another along the long and sometimes winding road.

Love,

Wendy

Soul Notes

Friendship Set on Fire:Soul Notes – Love, Wendy

Celebrating 7 years of a soulmate friendship across the pond…

one that continues to grow deeper, where I am reminded each day to “awaken with love in my heart.”

It is a “friendship set on fire” and dances to the music of the soul.

Seven years of knowing, laughing, meaningful conversations, love, loss and feeling this unique bond.

Truly grateful for this remarkable man who understands connection, consistency, and commitment…a friendship and bond that lights the heart.

David…”I’ll remember…” ❤️

Love,

Wendy

BOOK, Write Pray Recover

Mirrors – Love, Wendy

Educators…

as the person of influence in the room, our students often sync their emotions with ours.

It is up to us to model healthy interactions with others, while also setting clear boundaries and honoring the many perspectives present.

By respecting each voice and experience, we show our students that differences can coexist with dignity…something imperative in today’s culture and climate.

Most importantly, we must lead by example in honoring our own space, feelings, and values.

Love,

Wendy

Soul Notes, Write Pray Recover

Awakened by Love – Love, Wendy

When the world feels so broken and unkind, it is easy to feel disheartened…

and then…

you wake up to the words…”I wanted you to awaken with love in your heart ❤️.”

And I am reminded that there are still some with a loving heart and spirit willing to share love in our often inflamed world…

And I count as a blessing this man’s loving friendship.

Love,

Wendy

BOOK, Soul Notes, Write Pray Recover

This Too Shall Pass:Soul Notes – Love, Wendy

Today, I remind myself that it’s okay to cry when the pain overwhelms me…It’s okay to grieve the body I wish I had right now…and I will again.

But it’s also important to honor the fierce woman who has carried myself through Lupus, spinal trauma, and loss…including 13 years of sustained, successful and healthy addiction recovery through holistic practices with a strong mindset of “I can do this,” and still show up every day with love, service, and hope.

That isn’t weakness. That is courage.

I acknowledge the setback without letting it define me, and it roots me firmly in the truth of my ongoing recovery, and the life I choose.

I honor the tears, the grief, and the physical pain without diminishing my resilience or accomplishments. 

And so today…I rest and nourish my body as it reminds me that this is just a temporary setback where I simply overextended myself yesterday out of eagerness and love of my work.

“This too shall pass.”

Reflection: “How can I honor both my eagerness to engage with life and the wisdom of my body’s limits, so that my courage and resilience continue to grow without unnecessary suffering?”

Mantra: I embrace and surrender to what my body needs to thrive.

Love and blessings,

Wendy

BOOK, Soul Notes, Write Pray Recover

Where Love Takes Root:Soul Notes – Love, Wendy

The deepest, darkest and most vulnerable piece is what you offer…and where you begin. The right person will hold that piece close to their heart…every piece that is you.

It is a sacred exchange of trust…when you open the deepest, most fragile part of yourself, it becomes the seed of genuine connection…

And love takes root.

Love and blessings,

Wendy