“Wellness is all about being proactive through forward thinking with a wider lens. We can never become complacent with our wellness practices.”
Wendy Blanchard, MS, CHHC, CPS
Author: wendyblanchard044
Author, Mental Health and Wellness Educator, Board Certified Peer Specialist in mental health and substance use disorder, Integrative Nutrition Health Coach
I CHOOSE TO EVOLVE – LOVE, WENDY
“Unhealthy, learned behaviors can be unlearned. It’s all about self awareness, self regulation, mindset and intention.
Say this mantra,”I am aware and in control of my triggers, and I choose to use this information as a learning tool to further evolve.”
Sat Nam.
Wendy Blanchard, MS, CHHC
JUDGEMENT FREE ZONE – LOVE, WENDY
“When we choose to judge others, we are choosing to ignore the wound within ourselves that connects us to that which we have judged.”
Wendy Blanchard, MA, CHHC
STILLNESS – LOVE, WENDY
“In stillness, all is revealed.”
Wendy Blanchard, MS, CHHC
THY WILL BE DONE – LOVE, WENDY
“When we seek advice on personal matters from others, we must keep in mind that they use their own prior experiences and knowledge to guide us, including their own personal beliefs, biases, and values.
As we examine and consider the well meaning advice, we must always be true to our own beliefs and values…never substituting someone else’s guidance for our own.
I connect to Spirit and ask for guidance. I listen, contemplate, pause, and when I feel Spirit nudge me forward in the right direction… I respond.
My spiritual awareness is heightened through my loving connection to Spirit. Here is where I am certain that the guidance and the outcome will always be in alignment with His will.
Thy will be done.”
Wendy Blanchard, MS, CHHC
INTUITION – LOVE, WENDY
“Trust your intuition…your feelings…not what you hear.”
Wendy Blanchard, MS, CHHC
LEAD AND INSPIRE – LOVE, WENDY
“A leader creatively inspires others to find their own inner inspiration and beauty. Then, we step aside to witness the metamorphosis. Transformation unfolds slowly with vibrancy and character that will look like no other.
And…the student has become the teacher. The cycle continues.”
Wendy Blanchard, MS, CHHC
MIRACLES – LOVE, WENDY
“Not looking back, not going back, and not interested in any person or situation that has repeatedly brought me pain. I stand in my power in my alignment with Spirit and expect miracles.
I open my heart to new friends and blessings that which Spirit places on my path. I have felt Spirit’s energy so strongly of late and asking me to trust…
If I have come to know one thing for certain…it is that Spirit always surprises me with beautiful blessings that I have only dreamed about.
Trust God as Spirit speaks and guides. Stand in your power. Raise the bar, and expect the Universe to meet you there! Miracles!”
Wendy Blanchard, MS, CHHC
POST DIVORCE FRIENDSHIP – LOVE, WENDY
“It is a testament to two people that can create a friendship after a divorce that was painful and exhausting. Almost eight years of ongoing self work post divorce and we have arrived at our destination…friendship.
When we do the inner work, we evolve, and come into a new relationship that offers respect, honesty, integrity and fun! Always family…always friends.”
Wendy Blanchard, MS, CHHC
ALIGN AND TAKE ACTION – LOVE, WENDY
“When we are truly in alignment with Spirit, we need not seek out interpretation of Divine information from anyone…We know when we are being spoken to, and we know exactly what information that we are being given.
Trust your spiritual connection. Listen to your own intuition as Spirit guides you from there.”
Wendy Blanchard, MS, CHHC
