“When we give of ourselves, and of our time in alignment with our highest self, we are aware that we give without any expectations from others. Those who are also in alignment with their own higher self…will be appreciative, and will give freely in return.”
Wendy Blanchard, MS, CHHC
“Meditation is any activity where you are present, and fully engaged in whatever is nourishment for your soul.
My meditation practices vary depending upon what type of self care I need to fuel my body, mind and soul. Music, cooking, writing, guided meditation, a walk in nature, or just sitting in silence are all forms of meditation…so long as I am fully present and engaged. Here is where I raise my vibration and experience joy, peace, and connection to Spirit.”
Wendy Blanchard, MS, CHHC
“When we allow ourselves to be exactly who we are, and we embrace others for exactly who they are…we are practicing unconditional love.
I see me in you.” –
Wendy Blanchard, MS, CHHC
”One who is willing to step away from their own pain to comfort another is a truly selfless soul, and one who has connected to God/Spirit through their own Highest self.”
Wendy Blanchard, MS, CHHC
“When you remain quiet to avoid an uncomfortable or difficult conversation, we know that this is a trauma response. This choice takes away your power.
Use your voice. Respond respectfully.”
Wendy Blanchard, MS, CHHC, CPS
“Resistance training makes the body stronger and builds endurance…And, when we are feeling resistance in our mind, it is a sign that it’s time to re-evaluate, and to ask ourselves what is it that we are being resistant to, and why. Allow your intuition to speak. Listen. Acknowledge.
Resist what does not serve you. This is a strengthening exercise for the mind, and for your spiritual health.
Stay in the flow, and the moment you feel resistance…allow yourself to connect with your truth…and simply let it go. This is your greatest catalyst to self awareness, and creating change.”
Wendy Blanchard, M.S., CHHC
“Everyone has their own opinion on any given circumstance. As it should be. When there is a difference of these opinions, we act graciously in expressing ourselves in a compassionate, calm, and empathetic voice being mindful of our tone with others. We need to be careful of the way we conduct ourselves and remember that we are all equals…one.
As we all deserve to be heard, we need to offer an opportunity to others to express their views and reasons, and expect the very same in return. Honor each other and meet each other where we are.
And, although we may not have a meeting of the minds…it is always a choice to “agree to disagree.”
Always take a breath, do not react, ask yourself what is it that is the real underlying trigger, perhaps even a past, unhealed wound…observe your own feelings and emotions, take a break, and then…respond respectfully. Use this as an opportunity to build character and evolve.
Be willing to see the other person as you. Remember…We are all in this together.”
Wendy Blanchard, MS, CHHC, CPS
“When we think we have all of the necessary information, and that all of the pieces fit…the Universe pauses our ability to take action so that we may see the truth through a new lens that offers perspective of the authenticity of a situation. When Spirit blocks us from what we think is in our best interest, we may not see it because we are too close…even somewhat blinded by love.
After the pause, we may come to understand the blessing behind the Universe’s interception. Love is not blind, and we must remember to see every piece of the puzzle.
It is then as we look at all of the pieces, separately, and then as one, reality becomes the only truth.
Count your blessings.”
Wendy Blanchard, MS, CHHC
“Alone time is a Divinely planned opportunity for deep soul work and spiritual growth that otherwise would not be experienced. This is the time we are offered to spend with Spirit…where our enlightenment is achieved. Only through this extended period of time is it possible to awaken to our higher self, to achieve self awareness, experience self discovery and spiritual solutions.
When we awaken to our deepest self through Spirit, we learn to take a spiritually aligned action in every behavior that is connected to a thought…serving our own best interest, and that of others.
Savor every alone time moment. It is God’s gift.” – Wendy Blanchard, MS, CHHC
“When one pays attention to the details, it speaks to the depth of one’s beautiful heart and loving soul, and their desire to stay connected to love.” Wendy Blanchard, MS, CHHC
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