Keeping it Simple-Love, Wendy

Happy Passover, Happy Easter, Happy Ramadan…

Today, in the midst of these sacred celebrations that many of us are observing, I reflect upon this, my 10th year of recovery from prescription drug addiction and co-occurring mental health disorders. I am reminded of what I had asked God to provide for me throughout my recovery into wellness…

It was simple…

My health and wellness body, mind and spirit…


To rebuild my relationships with my children…


To find the motivation through God to work hard in order to provide financially for myself. I talk about my former partner, Steve, in my book, Write Pray Recover, and I am reminded of something I used to tell Steve about what I prayed for. Again, so simple…

To be able to afford to buy my organic foods to cook at home, to be able to afford my supplements and vitamins, to go on a vacation once a year, to be able to make purchases once in awhile for my children and grandchildren, to have the ability to donate to charity, and to stay healthy and well enough to provide for myself the basic necessities of housing, a car, electricity, etc. And most importantly, to experience love. Love of family and friends, love of self, love with a life partner.


I have also prayed to God to allow me to build my business, Harmonious Health 4 Life, and to complete my now published book, Write Pray Recover:A Journey To Wellness Through Spiritual Solutions and Self Care, in order to serve globally, others living with the disorders that nearly took my life, and devastated my family and friends as they watched me near death for so many years. I asked God to allow me to be a conduit to a spiritual connection in order for others to find their own wellness, and to heal. I asked to be guided by Him, lifelong, to support me on my own wellness path in order to lead by example, and that He walk with me every step of the way.

And, this prayer, as well, has been answered.

I continue to live a deeply spiritual life, and find that my life is so different than it was prior to my recovery.

I had access to as much money as I needed and desired to make every purchase that I wanted to make for myself and my family, i.e., cars, jewelry, trips, clothes, etc., a gorgeous 4,000 square foot home, pool, hot tub, and never wanting for anything materialistically, and yet, I felt completely empty. There was no peace in my life. There was no connection in my life. Everything was a struggle between myself and some of my family members, and my then husband. No meeting of the minds with anyone, and I continued to use prescription opiates and benzodiazepines to numb the void, and the suppressed trauma of long ago. Even in the years leading up to my experience of Divine intervention where I asked God to save my life, I felt isolated, lost and alone. Until my D.I. (Divine Intervention). There was no amount of money or “things” that provided me with a feeling of connection, or could fill the void I felt throughout my life where love and peace were not present.

Today, I remind myself of how far I have come in so many ways, and helping so many others by the grace of God. I remind myself about the first few years of my recovery where I could not afford to buy garbage bags at the supermarket, but instead shopped at the dollar store (good bargains there always, of course!) A few times, I asked Steve if he could “loan me” a couple of garbage bags. I was living paycheck to paycheck, barely. And, not until Christmas of 2019, could I afford to buy myself a long desired purchase of a FitBit! I found one with the exact melon color band that I had been eyeing for YEARS, and was able to buy it and pay for it in one purchase. I have learned patience. I have learned the beauty and meaning of delayed gratification rather than the immediate gratification that was always present in my married life where resources were bountiful, (yet where I was all but dead inside). And, I have learned the meaning of earning my own living, and carefully budgeting what is realistic and necessary in my life.

I now live in a new, gorgeous apartment of merely 750 square feet with a beautiful view of nature that is so healing for me, where it is so peaceful, where I take excellent care of myself living a spiritual life connected to God/Spirit/Universe, and where I choose to experience peace and wellness in every moment. I detach permanently from anything or anyone toxic, and I am immersed in the love I share with my family and friends. This is my joy. My cup runneth over with wellness and blessings.

I take immense pride in the gorgeous life that I have co-created with the Universe.

I am deeply humbled.

I am deeply grateful to God.

I keep it simple.

I pay it forward.

Wellness, peace, joy and love. A gorgeous life.

Keeping it simple.

One moment at a time, one hour at a time, as I continue on my journey where I “Write Pray and Recover” in order to continue to heal, to serve, and to lead by example.

When we allow ourselves to be spiritually connected and open to whatever “source of a higher power” that resonates with us individually, we experience an awakening, often, over and over. We learn, we grow, we evolve, and we live “wide awake” rather than merely exist.

To view all of my programs, and holistic health and wellness information, please visit,

To read all of my inspirational writing, and to order my book, please visit

You can also order my book on Amazon, Barnes and Noble, Kindle, Nook, Goodreads, and other online stores worldwide.

Love and blessings,


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