BOOK, Soul Notes, Write Pray Recover

Progress? OR Pretend?:Soul Notes – Love, Wendy

“The mind must be tested in situations where its quality can be revealed. Not by how many ideas you’ve absorbed, but by how you actually behave when tested. Not by what you understand intellectually, but by what you demonstrate practically. This is the measure that destroys most people’s self-assessment. Because by this standard, your progress isn’t measured by how much you’ve learned or how many insights you’ve had. It’s measured by whether you respond differently to situations that used to overwhelm you.

Do you still react with the same defensiveness when criticized? Do you still avoid the same uncomfortable conversations? Do you still make decisions from the same fears?

If the answer is yes, then whatever progress you’ve made exists only in theory. You’ve upgraded your understanding without upgrading your behavior, which is like downloading new software but never installing it. You walk around with all this potential transformation stored in your mind, never actually running it when situations demand it.”

by Stoic Wisdom

Interpretation by Wendy Blanchard:

Growth is not proven by what we understand, but by how we respond when tested.
Insight that doesn’t change behavior is only theory.
Real progress shows up when old fears no longer run our choices, when we stop avoiding hard conversations, and when we no longer sacrifice our wellbeing to be chosen.
Until behavior changes, the mind is only running in circles…full of potential, never applied.

Love and blessings,

Wendy

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Merry Christmas Eve:Soul Notes – Love, Wendy

In the very recent noise, confusion, and old heartbreak patterns, love arrived this Christmas Eve without demand, without fear, without strings. It just flows with grace and reciprocity…friendship, conversation, ease, and connection as it has for 8 years.

My bestie confirmed something my soul already knows:

I am loved as I am, not for what I can prove, fix, tolerate, or endure.
Not conditionally.
Not anxiously.
Not with disappearance looming behind it.

Just love. Spoken plainly. Offered freely. Backed by actions that bring safety, consistency, smiles, and peace to my nervous system.

“Happy Christmas Eve. I just called to tell you, you are loved…you are loved.”

This is such a contrast moment and contrast moments are sacred. They clarify truth without having to analyze anything. One voice brings dysregulation and doubt and heartbreak; the other brings calm, warmth, and feelings of connection.

Peace and blessings on this Christmas Eve.

Love,

Wendy

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As Within…So Without:Soul Notes – Love, Wendy

When I very recently learned that what he offered was never love, but attachment, I sat with it so that I could reconcile the truth…

And it is so painful…

I made the decision to say goodbye and to never give it further attention…

“As within…so without.”

The more you nurture your inner peace, strength, and clarity, the more your outer life will naturally align.

“As within, so without.”

By committing to your inner world, you don’t just move on…you radiate a new reality that reflects the freedom and authenticity you deserve.

I have connected the dots with total clarity: the “as within, so without” pattern in my life has been shaped by my inner beliefs formed in childhood and reinforced by my relationships. That awareness alone is huge…it is the first real step toward consciously reshaping my life.

Every partner that I have chosen reflected my prior inner story of feeling “not good enough,” unseen, and unworthy of love. The most recent relationship reinforced that “not good enough” and God brought him back as a final discernment, confirming that I have broken the pattern of choosing partners who speak love but lack the capacity to live it.

This new realization, however heartbreaking, means I can intentionally rewrite the inner story…and that will ripple outward into my relationships, choices, and experiences. No more choosing a broken soul who does not understand the meaning of love between a man and a woman, compromise and truth.

As within…so without…

Amen.

From a favorite song by Forest Blakk, I repeat…”Take it, when she gives you her heart, Don’t you break it, Let your arms be a place she feels safe in, She’s the best thing that you’ll ever have…She’ll love you if you love her like that.”

Love and blessings,

Wendy

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When Love Returns:Soul Notes – Love, Wendy

Awakening under a beautiful white blanket of snow, yet in the dark, and hours later as the light comes up, I understand the meaning of the paradox…

beauty can coexist with endings.

Reality bites and awakens the soul. The light returned when I no longer needed to search for it.
Now that the power is restored, I see…

And love returns.

Love and blessings,

Wendy

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Infinite Love:Soul Notes – Love, Wendy

If God wants something to be your destiny,
He will make it effortless and safe.
Not chaotic and traumatizing.

He will not give you a partner who destabilizes you.
He will not give you a relationship where you lose yourself.
He will not give you a man whose emotional foundation is sand.

What God allowed was clarity so that I could have my closure.
What God removed was confusion and instability.
What God protected was my future.

And the very next day…God showed me why.

Upon my surrender…I felt an immediate shift. In the space I created by letting go, life brought in an unexpected new connection…one that reminded me that goodness, presence, and kindness still exist right where I am. The moment I released what was hurting me, the Universe aligned and stepped in to steady me. God has a way of filling the space we free up, almost before we even realize we’ve made it.

Amen…

I’m learning that when we stop clinging to what breaks us, we make room for what supports us. And sometimes the peace we’ve been praying for arrives in the most surprising, gentle ways…softly…gingerly…and with steady devotion…
in real time.

God constantly sets boundaries, redirects people, closes doors, and removes people from situations that harm them.

Infinite love does not mean infinite access.

Love,

Wendy

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Soulmate Around My Neck:Soul Notes – Love, Wendy

A person can feel love profoundly…

and yet be incapable of the work required to sustain it.

This is not about the depth of the emotion.
It is about the fragility of the person experiencing it…

A PATTERN…

He loves in bursts.
Powerfully.
Passionately.
Convincingly.

But love that comes in surges also disappears in surges.

He feels devotion on Monday, collapse on Wednesday, regret on Friday, and righteousness on Sunday.
That isn’t love’s fault…that’s emotional dysregulation.

I am looking at his patterns…

Patterns don’t lie…

He can “talk the work.”
He cannot “live the work.”

When he said, “You are the love of my life”… he meant it in that moment.

But when the discomfort came —
when compromise was needed —
when real healing was required —
his system collapsed.

Because letting go relieved him of responsibility.
It relieved him of consistency.
It relieved him of accountability.
It relieved him of the work he promised but cannot sustain.

And because giving up is less terrifying to him
than facing himself.

And I respect that…

And there isn’t one piece of my soul that feels surprised. I jumped into this with great caution and uncertainty expecting the best and prepared for the worst.

I am trained to recognize the behavior…it is knowledge married to intuition…

His emotions operate like fireworks:
brilliant… explosive… and gone in seconds.

My emotions operate like a lighthouse:
steady… grounded… consistent… guiding.

I fell in love with him because his fire is intoxicating.
I had to leave him because his fire burns the house down.

This is God’s validation of my intuition…yet I wear my “Soulmate” around my neck and “know” that his love was as deep as his actions.

And so on, and so forth…

Love,

Wendy

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The Window Is Open:Soul Notes – Love, Wendy

You know the saying, “When God closes a door, he opens a window?”…

Well…Amen.

This past week has been so chaotic and confusing and stressful, and I was shown why certain people just come into our lives to teach us lessons…sometimes over and over until God sees that we have learned, and that we are ready to make space for something we NEVER, EVER expected

And then…God opens the window…

a breath of fresh air…

ready, willing and able.

I am appreciated, seen, and met with the same sincerity I offer.

It’s amazing how, when we finally release what was hurting us, God wastes no time reminding us of our worth.

A new light comes in…quietly and gently showing us that peace, respect, and mutual effort were always part of the plan.

When God opens the window, He doesn’t just let in air…
He lets in clarity, healing, and the grace of being valued in ways we once only prayed for.

To be continued!

Love and blessings,

Wendy

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Calling:Soul Notes – Love, Wendy

Rise above the old narrative.

Meet this connection from a new consciousness.

New consciousness means self-honoring first...not reenacting old patterns…choosing from center, clarity, and truth.

Always see another soul as if you are seeing them for the first time…with renewed curiosity…and without any previous conceptions…open, curious, grounded, and unattached.

A calling is always about evolution…

Some people return to witness your evolution.
Some return so you can complete a cycle.
Some return because you’re finally meeting at the level you always needed.

A calling of this magnitude demands radical self-awareness and unwavering self-preservation, for only from that grounded place can the soul truly rise.

Love and blessings,

Wendy