Author: wendyblanchard044

The most healing medicine is…

-structure

-exercise

-music

-mindfulness

-sleep

-laughter

-connection

-healthy food

-spiritual practice

-being of service

Love, Wendy

“I pray only for the guidance and loving support to be a conduit of love, inspiration and peace to others as is His will.”

Love, Wendy

“My last relationship was a Divine gift.

It taught me about listening to my gut the first time I see a red flag.

It taught me to pay attention to the patterns of continuous untruths and when someone becomes so defensive and begins “projecting,” where you experience a visceral reaction, to walk away permanently. Your body is offering you important information through the Divine…A blessing….

And finally, it taught me to only accept loving behaviors from one with integrity and honesty which will enhance my life, where I will be certain that I am loved and wanted.

My last relationship taught me what I do NOT want, hence teaching me what I do want, and what true love, twin flames, and soulmates are all about.”

Love, Wendy

“Self awareness provides us with the opportunity to honestly feel and express our emotions, which then become powerless.”

Love, Wendy

“You can observe how people feel about themselves by their behavior.” Love, Wendy

“When I finally cut the cord that had been strangling me for years, I exhaled, and I realized that I was finally free. The blessing of a spiritual awakening.

I will never play small for anyone else’s ego. I will never compromise my values or beliefs for anyone.

I WILL NEVER BE HELD HOSTAGE FOR LOVE, as real love, spiritual love, is given freely, and never demands anything in exchange, other than love freely given.

I am the most awesome version of me living a gorgeous spiritual life. I love the woman I’ve become over these last 8 years of my recovery from Substance Use Disorder. I am the woman, mom, friend, counselor and teacher I’ve always wanted to be, practicing love and compassion, am extremely disciplined, working hard to earn all that I have, and am blessed to be guided daily, lovingly, by Spirit.

I am free to be me. And I am.”

Love, Wendy

“I remind myself that when I am triggered by another’s seemingly benign words aka “blank shots,” I need to go within to ask myself what is it about these words that creates a visceral reaction? Where in my past did I experience deep pain in response to these, or similar words and/or actions which I am now carrying into my present day living?
Only then in recognizing the source, and working through the pain in a healthy and productive manner in the present moment, will I heal.”

Love, Wendy

#truestory #workinprogress #donotreact #observeemotions #takeatimeout #decompress #revisittosolve

“Every day I require 3 things of myself…

1. Before anything else, to practice self-care and self-love so that I may be my best self where I am in harmony with the Universe, joyous, ready to be productive, and where I can offer love and compassion to others.
   
2. To offer my time, my love for humanity, smiles and prayers for the collective without any expectations other than respect of my time, and my boundaries.

3. To offer my deepest gratitude for my blessings and for being given a second chance at life, and to be of service as a loving counselor and spiritual guide as directed by Spirit to those who may ask for guidance. Every morning in prayer I say, “Dear God, today please show me where to go, who to see, what to say, and to whom to help another person.“

Love, Wendy

“I wake up each day to the gorgeous life which I have created, and that which has been guided and blessed by the Universe.”

Love, Wendy

“Giving over to Spirit is not giving up.

It is faith.”

Love, Wendy