“Look Up Child” – Love, Wendy

When we speak our truth, it releases what we have suppressed, thus offering us a release of stale feelings, emotions and unhealthy thoughts that may manifest physically in our bodies as “dis-order.” Truth offers us freedom.

And, although another person may be too selfish and self absorbed in order to hear us in our truth, and in fact, makes our truth about them without ever acknowledging our truth, the purpose of our own release is always about keeping ourselves authentic, at peace, and in good health.

I am reminded, once again, that decades of insensitive, narcissistic behavior, does not change in one who is unenlightened.

“I just can’t see past myself…
A little more like mercy, a little more like grace
A little more like kindness, goodness, love, and faith
A little more like patience, a little more like peace.” – Zach Williams

I pause, and always end the conversation with, “I wish you well.” I am certain that my devoted spiritual practice and connection guides me in this way, and certainly brings me peace.

I always do the right thing…for my own wellness.

Look up child.”

Love and blessings,


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