BOOK, Harmonious Health 4 Life

EMOTIONAL INTELLIGENCE – LOVE, WENDY

“When you feel a trigger response, pause. Do not react. Instead, ask yourself, “What is the emotion underlying this trigger?“ Does it reflect my present moment reality, or is it a remnant of a past trauma?

This is where you begin the deep rooted self exploration and discovery work that will finally set you free.”

Love, Wendy

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