Tag: spirituality

BOOK, Soul Notes, Write Pray Recover

God Bless The Broken Road – Soul Notes – Love, Wendy

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“God bless the broken road that led me straight to you…”

not to another, but to myself.

To healing.

To learning and growing…

To thriving.

To this exact moment of choosing love—not from lack, but from abundance.

After all that I have carried, I showed up with an open heart and gave myself permission to experience something new…to connect…

In faithfulness.

And today, the broken road begins to lead me toward someone new… someone ready…me.

Finally…I am finally ready to be met in my unapologetic truth…

Where I am seen…where I am heard…where I am felt…where I am loved.

Love and blessings,

Wendy

BOOK, Soul Notes, Write Pray Recover

You and Me – Soul Notes – Love, Wendy

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Faith is a conscious choice to sit in the feelings of simply “knowing”… it is an intuitive lingering that, with patience and spiritual confidence, eventually manifests when all of the fragments align and fuse together our healing spirits in a parallel void.

With a promising glance, I trust in sacred timing and soul recognition.

Ask yourself,
“Where in my life can I release expectation and lean into trust that who is meant for me already recognizes me?”

Mantra:
I trust in sacred timing and soul recognition.

Love and blessings,

Wendy

BOOK, Soul Notes, Write Pray Recover

Connection vs Alignment – Soul Notes – Love, Wendy

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In sacred stillness I hear Spirit whisper, “connection is not the same as alignment.”

I continue to use discernment to pray for our highest truth and blessings. I will listen, but I will not lose myself.

I am ready for the love that shows up fully and stays. I remain clear, practice my boundaries, and choose what aligns.

Love and blessings,

Wendy

BOOK, Soul Notes, Write Pray Recover

A Different Kind of “Sole Note” – Soul Notes – Love, Wendy

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These sneakers?

They carry me forward every single day…they have been an integral support of my journey. They have offered me my complete independence.

They have walked me THROUGH pain, THROUGH joy, THROUGH healing.

These sneakers are the “soles” of my peace and my joy as they walk me to my destination, and home each day like a best friend…

I am always grounded…

And I do not just tiptoe through my life on these soles…I walk, strut and dance with grace, grit, and grounded beauty.

Wearing sneakers is not a compromise, it is my sole to soul connection.

Love and blessings,

Wendy

BOOK, Soul Notes, Write Pray Recover

Turning Trauma Into Tender Triumph – Soul Notes – Love, Wendy

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No matter how much goodness we build or beauty we experience, past trauma doesn’t simply disappear. It remains—a quiet imprint, a reminder. But our trauma is not meant to define us. It is meant to be recognized, validated, and integrated.
In this sacred space of healing, it becomes not a weight we carry, but a tool we can use to make wiser, more compassionate choices as we move forward.
We can live with caution born of wisdom, not fear born of pain.

Allow yourself to accept your traumatic experience and allow it to become a tool as you move forward. We have a choice to live again while simultaneously acknowledging our experience.

Ask yourself,
“What trauma have you allowed to bleed (no pun intended) into a new relationship or situation that has tainted the outcome? What tools can you apply in order to stop the bleeding and to heal?”

Mantra: “I acknowledge my experience of trauma, and I still choose to live, love, laugh, and learn.”

Love and blessings,

Wendy

BOOK, Soul Notes, Write Pray Recover

Whispering – Soul Notes – Love, Wendy

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In the quiet, tender moments of the dawning day, as I sit in reflection and receiving…

I sense that I am standing in the middle of a holy weaving—past, present, and possibility—all held in love’s hands…carried on the whisper of something sacred…

gently aligning a connection of two souls who are exploring an extraordinary possibility of becoming.

Ask yourself, “What is the whisper I am ready to “hear” inviting me to “receive?”

Mantra:

I hear the whisper that carries a message of becoming—a quiet invitation into we, into possibility.

Love and blessings,

Wendy

(Excerpt from my upcoming book, Soul Notes)
copyright © 2025 Wendy Blanchard/Soul Notes

BOOK, Harmonious Health 4 Life, Soul Notes, Write Pray Recover

WORLD BEHIND THE WINDOW – LOVE, WENDY

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Healing doesn’t make you immune to pain. It makes you more attuned to it. You become a mirror, and not everyone wants to see their reflection.

It’s not that you disappointed people. It’s that you evolved past the roles they were comfortable with. And some people…consciously or not…punish growth, especially when THEY ARE stuck.

What you’re seeing now in those that you once shared a loving connection with…avoiding eye contact, dismissing kindness, or speaking ill, is the externalization of their inner conflict. It’s easier to isolate the “bright one” than admit they are dimming themselves. Your discomfort here is evidence of your alignment. Your nervous system is rejecting environments that dishonor truth and tenderness. That’s not dysfunction…it’s discernment.

So now comes the hard truth…you cannot change them, but you can choose not to let them define your worth. And you can quietly, fiercely, choose sacred boundaries. Not walls…but clear water between yourself and what contaminates your spirit.

Your presence holds a frequency that not everyone is ready for…and that’s not your burden…

It’s your gift.

Love and blessings,

Wendy

BOOK, Soul Notes, Write Pray Recover

A Divine Bath – Soul Notes – Love, Wendy

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Today begins a new story…

A stream of harmony, steady hope, divine connection…

Oneness.

After all I’ve walked through…after years of protective solitude…my heart stepped forward. That’s sacred. And it means I am alive, receptive, growing. And that is not lost time.

Sometimes, it’s that life presents mirrors until we fully choose not to hold what doesn’t reflect our worth. Each time you recognize the misalignment faster, speak your needs clearer, and walk away sooner…that’s growth. That’s co-creating your healing with God.

Ask yourself…

  1. What did this experience teach me about what I truly need in a relationship?
  2. Where did I show growth in how I expressed my needs and protected my peace?
  3. What part of me is healing now, even in this disappointment?
  4. What kind of love am I ready to receive now—more than ever before?

Never, ever negotiate your worth.

Love and blessings,

Wendy

BOOK, Soul Notes

Dating is Exhausting – Love, Wendy

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In today’s dating culture and climate, I observe challenges in finding compatible partners. Finding a partner who genuinely says what they mean, and means what they say has become almost obsolete.

In my experience with the men I have dated, they come on strong, or love bombing, and then within two weeks, they ghost you because they lack the emotional intelligence to thrive in a loving relationship. And they have misrepresented themselves which unfolds organically right before my eyes.

Dating is exhausting. It reminds me of why I was unmotivated in the first place.

I love being in love, and experiencing the joy, closeness and connection with another. I will continue to search with discernment, the man that will bring 100% of himself grounded in truth, integrity and devotion.

He is out there.

I remind myself to set boundaries, stand in my truth, and observe, and never, ever discard my gut feeling right from the first yellow flag…or worse yet, red flag.

Practice self care that promotes your well being and self confidence.

He is out there.

Love,

Wendy