BOOK, Harmonious Health 4 Life, Write Pray Recover

Agency, Autonomy and Action – Love, Wendy

Each day we are given opportunities to decide…will we remain silent, or will we speak up for our bodies, our wellness, and our peace? Self-advocacy begins the moment we choose courage over compliance.

What is self-advocacy and courage when our wellness is at stake?

You protect your body, and you stand in your truth despite the silence and resistance of others who are indifferent to your needs.

It takes tremendous discipline…the kind rooted in self-respect and self-preservation.

Never allow fear of authority stop you from demanding what you deserve…safety, dignity, and humane treatment.

Use your voice with strength and clarity. Speak your truth…

Stand in your power…Use personal agency and autonomy to demand what is rightly yours…

Health, wellness and peace.

Self care is the actions that we take to achieve wellness…and wellness is where we stand in our power.

Love and blessings,

Wendy