“When one cuts another out of their life without warning or explanation, without reason, shows no remorse or sense of loss, and erases the memories of their past, replacing another instantaneously and simultaneously, it’s time to recognize that all of the years were that of a hollow shell projecting a mirage…unattainable and devoid of love.”
Love, Wendy
“When we are lovingly supported by the people who live in our hearts, nothing is impossible, and everything is possible.”
Love,
Wendy
Restorative practices are a creative way to safely communicate without judgement, to build a community, to understand the “why” of our own actions, and to empathize with all those with whom we engage.
Here is the safe space where we create a loving forum where we have the opportunity to express our own voice, and where we have the opportunity to form a partnership of 2, or 200.”
Love and blessings,
Wendy
“In order to live authentically, we must first humble ourselves, ask for forgiveness, offer forgiveness, and embrace our own truth.
Make peace with our truth.
Speak our truth.
Stand in our truth.
Begin again, with our experiences as our guide.
Nothing is irreparable when we stand humbly in our truth.”
Love,
Wendy
“I am always open to a conversation at any time. Although we may say things when we are hurt, I do not take it personally. I know the love is deeper than the hurt.
If you feel called to reach out to a loved one, follow your heart.
Everything else will work itself out.
Always be humble and kind, and allow the Universe to lovingly guide you.”
Love, Wendy
#alwaysandforever
“One who is self absorbed with narcissistic traits will never take responsibility for their actions. They are never accountable. They are always right…
Go left.”
Love, Wendy
It always amazes me how Spirit/our Angels, finds a way to communicate about our estranged loved ones that we may be missing, or to bring a message from a departed loved one. The communication, I believe, is from Spirit validating eternal love and life.
On my birthday, three days ago, a cardinal flew up to my front window and just sat in the tree. I believe this gorgeous bird was bringing me a “Happy Birthday” message from my mom who passed away just one year ago. I had been crying all morning missing her, and this gorgeous red bird appeared, a cardinal. “The red cardinal is a spiritual messenger from God.” It represents a departed loved ones “attempting contact.” Afterwards, I posted the pic on my Instagram and my friend Brett wrote, “Wendy!! Remember the reading I gave you??!! I told you that I saw cardinals and blue jays??!!” I had forgotten about that. She was spot on. As I am typing this, the song, “Heaven” (En Espanol) by Los Lonely Boys began playing. Spiritual communication and validation.
At the very beginning of my recovery from Substance Use Disorder, now in my ninth year, I had a great deal of anxiety. My love at that time, Steve, gave me this rock to keep in my purse so that I could hold it in my hand whenever I felt anxious, and of course, it reminded me of my connection to Steve. I had been told early in my recovery that if I were to hold something tangible in my hand when I felt anxious, it would focus my attention on the item rather than my anxiety. I would hold this rock in my hand, and move it around constantly to mitigate my anxiety. I had it with me at all times, and it worked along with deep breathing, and visualization.
This morning, I was cleaning out an old purse, and there was my rock. I had not seen this rock in over a year. This rock also has great sentimental value to me. Although I am no longer in touch with the man who gifted this to me, he is always in my heart. I believe Spirit “showed” this to me today as a way of reminding me that we are always connected energetically.
Directing our brain to focus purposefully allows us to be in charge of our thoughts, and our behaviors, and of our wellness.
If we are open to Spiritual communication, we will be blessed to see and hear things beyond our physical limitations. And…
We are always connected.
Sat Nam.
Wendy
Get still enough to sit alone with just you. Embrace your internal condition and slowly begin there. Be okay with the silence. Here is where we hear our truth very clearly.
Experience the “uncomfortability.” This is the space where we find deeper meaning and growth.
Listen. Connect.
Allow your spiritual energy to connect to the Universe in whatever form resonates with you.
Feel it. Allow it. Validate it. Take a break.
Stand up. Wash your face. Take a walk.
Breathe…
Tomorrow continue your inner work. Baby steps.
Evolving is an ongoing process. Take your time.”
Love and blessings,
Wendy
“Utilize your experiences, both positive and challenging to start over. Here is where we can mindfully re-route our journey to travel new paths, and the roads which are less traveled…
This is where we continue to achieve wellness and enlightenment, and spiritual solutions that guide us to a new destination of the deepest, highest blessing.
The people whom we are guided towards and those who appear on our path, are Divinely placed, strategically and methodically, by our loving Universe.”
Love, Wendy
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