That intense, warm intuitive feeling in the depths of your gut is angel communication. Pay close attention to these details from the Divine.
The language of the Divine is unmistakable and speaks not through loud demands, but through a gentle tap on the shoulder, feelings, or synchronicities that resonate deeply within…
Follow your spiritual compass.
Love,
Wendy
When we are invested in deepening and strengthening our connections, we do not stand on ceremony, rather we eagerly connect.
We check in, we share, we listen, and it is a dialogue grounded in love, attentiveness, and reciprocal affection.
Love, Wendy
Find your inner strength and resolve to allow your mind to steer you towards wellness, recognizing that true resilience comes from within with every opportunity that affords you to practice navigating with a clear mind and healthy body, not from the fleeting relief of external substances. External situations, no matter how challenging, should never dictate your choices or push you towards unhealthy coping mechanisms.
By recognizing and nurturing your inner clarity, you have the opportunity to make healthy practices a lifestyle. Try grounding yourself in healthier ways to manage stress—such as mindfulness, exercise, organic foods, loving connections, and self-reflection where you empower yourself to face life’s challenges and adversity, disappointments and hardships with awareness, grace and stability.
In choosing wellness over temporary escapes, you honor your body and mind, building lasting strength, and a sense of agency that no external circumstance can take away. Remember, the power to heal and grow always resides within you when you practice daily self care, self respect and self preservation.
As it states in my book, Write Pray Recover:A Journey To Wellness Through Spiritual Solutions and Self Care, “Self care is the actions that we take to achieve wellness, and wellness is where we stand in our power.”
Take care of yourself for yourself, and to demonstrate to others how you expect to be treated. By honoring your own needs and setting clear boundaries, you show others that you value yourself and deserve to be treated with kindness and consideration.
And perhaps, you will encourage those observing your agency and practices to set their own standards a little higher.
Love and blessings,
Wendy
Sometimes face value has no worth.
Actively listen and ask questions because what truly matters often lies beneath the surface, hidden in the complexities of emotions, experiences, and intentions.
Love and blessings,
Wendy
Supressing one’s feelings is fruitless and unhealthy.
Feel them. Feed them full of empathy. Follow the emotions to acknowledge the source.
Free them. Emotions need a voice before we can release the pain.
And in many, many situations, we need to repeat the process as necessary. We may “feel” that we have released the pain when unexpectedly we begin to “feel” the pain begin to resurface.
It can, and does, manifest in a variety of ways, including dis-ease and dis-orders. And this is typical of deep rooted pain.
Take your time. There is never a time limit on feeling your feelings. Be sure to engage in daily self care in order to continue to fill your “wellness account” so that you do not become energetically depleted.
Whatever self care practices nourishes your soul, do it.
“Self care is the actions that we take to achieve wellness, and wellness is where we stand in our power.”
Sending love to all who are experiencing the experience of “feeling.” It can be daunting through the process, but is freeing…one minute, one hour, one day at a time.
Love and blessings, Wendy
I am an evolved and beautiful spirit.
If you choose to experience my presence, we will share a loving bond.
If you choose not to experience my presence in any capacity as a woman, mother, family member, friend or colleague, it is your choice to miss the opportunity to experience love, support, empathy and devotion of this woman who has created an honest, loving and meaningful life after a lifetime of suffering, hardship and mental health challenges.
Relationships can only be created and maintained through the giving and receiving of love, trust and respect.
I honor your decision, as I honor myself.
Honor thyself.
Love, Wendy
Life is non linear and if we are brave enough to embrace the spirit of which it is intended, we experience the meaning…
experiencing extraordinary joy in the ordinary moments.
Love,
Wendy
When a “person,” and I use that term loosely, a racist who doesn’t know a single thing about policy, or diversity, equity or inclusion in a truly UnAmerican mindset and rather a dictatorship mindset, tries to divide and conquer our democracy by pinning black versus white, gay versus straight, man versus woman, we must shoulder up with our communities and our Vice President to stand as a free country and citizens as our United States Constitution provides.
Shut down the rhetoric and stop the madness being unleashed by a corrupt madman.
“We The People.”
Love, Wendy
Emotionally underdeveloped and spiritually unaware people thrive on creating toxicity and project it onto everyone else. Their skewed thinking is, “It’s always the other person’s shortcomings.” They will never admit to their flaws, purposeful deception, and inflated ego with an incredible, undeserving sense of entitlement.
If someone hasn’t entered into a heightened place of emotional intelligence and spiritual consciousness, they will continue thinking and behaving in destructible ways that affect themselves, and those around them. They are venomous to their environment and relationships.
They are not in alignment with a connection to a spiritual source of any form, (God/Universe) nor do they display gratitude, creating a self centered, “me” mindset that is detached from love and connection.
Love,
Wendy
How do you keep a positive mindset? How do you get that energy to try again to thrive after experiencing adversity and challenge? How do you build resilience?
Resilience is the process of being able to adapt well and bounce back quickly in times of stress. It requires two components: self-regulation and surrender. The secret to building resilience is something that we can apply called the “art of surrender.” The more that we surrender, the more resilient we become! Resilient people are good at choosing where they put their attention! When we surrender to what is for our best interest, we build resilience and promote peace within on a cellular level. Everything is about mindset!
Join us for a one-hour workshop on July 23rd from 7-8 pm for a FREE, VIRTUAL event as we discuss specific tools in building resilience through the art of surrender! AND…Receive a free Apple Book Code for a free copy of my book!
Register here https://finkelsteinlibrary.org/adult-programs/
Love, Wendy
Write Pray Recover 