Author: wendyblanchard044

“We need to forgive those who did not provide the unconditional love that we deserved as a child. They gave what they had to give, what they themselves received.

Now, it is our choice to break this unhealthy cycle of neglect and abuse. We provide ourselves with unconditional self compassion and love, through forgiveness, through self care, and healing.

We break the cycle and offer all that we were lacking to ourselves and to our loved ones.

Forgiveness and compassion is the antidote to anger and frustration which may show up as anxiety and depression. Dig deep at your own pace for that innate power of courage. Allow Spirit to guide your steps. Here is where we promote wellness through spiritual solutions and self care.

Courage takes awareness, willingness, action and practice, connection to the Universe, whatever that looks like for you, and an open mind and heart.“

Love, Wendy

“ We don’t want different things; one of us just wants to take the easy way out, and the other is willing to do the work, to take her time, and to find the gift in the space. She hungers for enlightenment…and a spiritual twin to match her energy.”

Love, Wendy

Today I choose to allow myself a full day of self reflection, time to consider new proposals, time to listen to Spirit’s guidance, meditation, and just being in a quiet space. Today, I recognize what I need to be well, body, mind and spirit.

I go within…I achieve wellness through self care.

“Self care is the actions that we take to achieve wellness and wellness is where we stand in our power.”

Love, Wendy

“It is said that nothing lasts forever. I disagree.

Love is, for me, that which will last forever. Bonds may appear to be fractured on the surface, but underneath it all, the foundation is grounded in an everlasting love…unbreakable.

Love is forever.

Love,

Wendy

“True wisdom comes from observation, reflection and application.”

Love,

Wendy

“When you continue to push on the door that you have to pull to open, you will never gain access to what’s inside. Take a deep breath, and gently move the other way. It’s all waiting for you on the other side.”

Love, Wendy

“Sometimes even our nearest and dearest do not align with our beliefs, values and lifestyle.

I never judge anyone for living their own life authentically, but I do remove myself from that which no longer enhances my life and may even diminish or endanger my own wellness.

The love will always remain, but at the crossroads she took a different path. Perhaps the future will bring us face to face again…for now, I love her from afar…in a judgement free zone.

Freedom allows us all to remain true to ourselves.”

Love, Wendy

“When you find yourself in the midst of constant chaos, ask yourself how you are contributing to the circumstances. Ask yourself what is needed in this moment and in the short term to change the trajectory of your situation…and choose one small action step toward creating change.

With each successful step, you will feel encouraged and excited to move into the next step, and so on.

Continue for 90 days and then you will have created a new healthy lifestyle change. Then, move onto the next lifestyle change you know you need to create to achieve wellness.

Stay the course. With courage and discipline along with humility and self compassion, it is always within us to create wellness, peace and abundance.

Ask for Spirit to support and guide you on your journey.

Awaken…”

Love,

Wendy

“When you are given an opportunity to usher Karma to its rightful owner, rather take the opportunity to smile and walk away.

Usher in forgiveness instead, for this is the antidote, and is self healing…Emulate the transformation of the butterfly…

Evolve…

Love,

Wendy