BOOK, Harmonious Health 4 Life

An Hawaiian Prayer of Forgiveness and Reconciliation – Love, Wendy


Recently, I was reminded of this powerful Hawaiian prayer that offers forgiveness and reconciliation.

Even if we are estranged from a loved one, this gorgeous and powerful prayer is felt and received energetically through our deep and profound spiritual connection.

We ask for forgiveness of our loved one, as we forgive ourselves.

I use Ho’ Oponopono in my daily prayer and meditation practice where I can feel the unbreakable bond and connection to my loved one through Spirit…

“I’m sorry

Please forgive me

Thank you

I love you.”

“Always and forever…”

Love and blessings,

Wendy

BOOK, Harmonious Health 4 Life

BEAUTY OF STILLNESS – LOVE, WENDY

“As I sit in silence in the hours before sunrise, I observe the stillness of the tall, bare trees of winter blanketed in the glistening whiteness of the freshly fallen snow. I sit in contemplation of just how deeply rooted each tree is within it’s own space, and marvel at the collective stillness and beauty. It is a moving and powerful stillness…

I am still…

I am deeply rooted in my own spiritual space…

I am part of the collective beauty…

I am an instrument of love and peace…

I stand in my power…”

Love, Wendy

BOOK, Harmonious Health 4 Life

CONNECTION – LOVE, WENDY

When we connect with another emotionally, spiritually and physically (physically can be as simple, yet as profound as holding one’s hand), it deepens our relationship. It awakens our empathic system. It promotes the release of oxytocin, also known as the “love hormone,” which is known to have a positive impact on mood and emotions.

Connection allows us to feel safe, to manage stress and fear, to feel comforted, to feel loved. As we connect to another, we have the opportunity to increase our listening skills, without judgement. We become more intentional in our exchanges. It draws us closer to another’s body, mind and spirit. In providing this space for another, we too reap these same benefits of connection.

We all need loving connection. We all need to feel comforted. We all need to be heard…validated.

It is the human condition.”

Love, Wendy

BOOK, Harmonious Health 4 Life

A DIVINE PATH – LOVE, WENDY

Being aware of my internal dialogue allows me to connect lovingly with my Soul…

I speak only from love, compassion and wellness as this is the only language which my soul understands and responds to…

And…it is in this most sacred space, that I deepen my connection to Spirit…my most loving Guide…where I am assured that every decision that I make, every word that I speak, and every action that I take, is Divinely guided…enriching my life, as well as all those with whom I engage.

I choose love. I choose peace. I choose a Divine path.

Love and blessings,

Wendy

BOOK, Harmonious Health 4 Life

DIVINE WAKE UP CALL TO ACTION – LOVE, WENDY

“I let go of an ex bestie abroad eagerly and immediately once I realized that his intentions were so much less than honorable…Yes, I could see it across the waters in the reflection of his “soul.”

My integrity and self respect are the way in which I honor myself.

If one is of a dishonorable self fulfilling agenda, I do not consider him a friend.

I wish him well and keep moving forward. This was a Divine “wake up call” to action.

Mission accomplished.”

Love, Wendy

BOOK, Harmonious Health 4 Life

“SONG OF THE HEART” – LOVE, WENDY

“Even after cross words have been spoken, we know that the love is deeper than the pain. And, if one shows up humble and kind in spite of the pain, in spite of the words that ended it all, and presents a solution with a willingness and eagerness to begin again, with a mindset of new tools that assures a new outcome immersed only in love…and with an unconditional dedication to that love…led by a spiritually aligned heart, lifestyle and mindset…

I am in…

Spirit is guiding my steps, and I always trust a spiritually aligned response to my question in prayer.

Always and forever,

Wendy

#songoftheheart #unblocked

BOOK, Harmonious Health 4 Life

I AM ALIGNED WITH SPIRIT – LOVE, WENDY

“If you cheer me on and encourage me as I continue on my journey, I will stand beside you and be your most loving and devoted partner.

If you feel the need to remind me of my past failures in spite of all that I have accomplished, as well as the self forgiveness I have painfully worked for, and the gracious forgiveness of my loved ones…there is something within yourself that needs healing, and forgiving. It’s not about me.

I always take a spiritually aligned mindset, and so I send you love and wishes for healing.

Your energy does not affect my energy. I am guided by a loving Spirit.”

Love, Wendy

BOOK, Harmonious Health 4 Life

FRIENDSHIP, INTERRUPTED – LOVE, WENDY

“When we make a decision to discontinue a friendship with a bestie, for me, it was a no brainer…

I stand in integrity and honor of myself, and all those I choose to engage in any relationship with…If one hides or manages information for his own benefit with an unwelcome personal agenda, I move on. My integrity is my guide.

I live my life as an open book. My integrity speaks to my character, as do my choices. My word is my truth 100% of the time…Sat Nam (Truth is my name).

My character is my resume.

I live my life guided by Spirit, by my integrity, and by my heart. When I feel violated, I honor my body, mind and spirit. I cut the cord. I know my worth.

I honor myself, every time. And I treat all those in my inner circle, and with all those whom I engage with this same honor. Therefore, honor me.

My circle is getting smaller, and I continue to grow.

Sat Nam…”

Love, Wendy