Kindness IS a spiritual practice…
Kindness is presence.
It’s pausing long enough to really see someone.
A soft word, a steady shoulder — a reminder that none of us are invisible, and that we all need the sweetness of being seen and heard…
in real time.
Kindness is not grand.
It’s attention. It’s listening. It’s asking, “How are you, really?” — and allowing space for the response, even if it means sitting in silence with someone who needs softness.
It’s choosing to make room for another human being.
Kindness is a spiritual practice because it requires awareness…daily and often.
To notice.
To care.
To respond.
In a distracted world, presence is sacred.
It speaks of authentic connection — the place where we strengthen our shared thread of humanity.
Love and blessings,
Wendy
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