It feels like darkness has descended upon the fragile frame, burning to live…yet the energy is so depleted. The mind remains sharp and powerful…a gift that can sometimes weigh heavy when the body longs for rest. The body withdraws into a state of calm, preparing for deep renewal.
And still, within the quiet, a small ember glows…reminding us that even in surrender, there is continuity, and even in depletion, the spirit endures.
True story…
Ask yourself, “When my body feels depleted and my spirit seeks rest, how can I notice and nurture the small ember of light within me that continues to glow?”
Mantra:My body bellows, ‘I need deep loving care’… and immediately, I retreat.”
Love and blessings,
Wendy
Write Pray Recover 