Reflection
This Soul Note was written in the early morning hours, when pain and uncertainty had been my unwelcome companions for many days. My body felt fragile, my heart was tender from recent loss, and yet… the quiet of dawn reminded me that even in struggle, every moment is a gift.
Stillness is not the absence of movement — it is the presence of awareness. I realized that life keeps turning whether we are ready or not, but we can choose to anchor ourselves in the now. In stillness, gratitude blooms. In stillness, we heal.
Stillness in a Turning World
Each day is precious.
Each hour is precious.
Each moment is precious.
Each second is precious.
Experience each one fully — in its presence, in real time.
Direct your energy into each fleeting moment.
Direct, and redirect.
Experience every experience in wonder… in awe… in gratitude.
Savor.
Contemplate.
Experience.
Even as the world turns and time moves on,
the soul can remain still — anchored in the now.
Seconds turn into minutes… into hours… into days… into weeks… into years…
in an “untimely manner.”
Ask yourself, “How can I re-direct my experiences and thoughts into the present moment?
Mantra: Between the stillness and the passage of time…I breathe, and I experience each moment.
Love and blessings,
Wendy
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