My daily spiritual practice begins each day in meditation, breathwork, and prayer. Our breath is our most accessible tool in real time to intervene with our physiology.
I use my fireplace and the beauty outside of my window to stimulate my spiritual sense and to connect to the Universe.
I use music to soothe my soul as I pray.
Then I listen for God’s response.
And, as I go forward throughout my day, I am always mindful of my words and of my actions that they may be in alignment with God’s will, with peace, and most of all, in alignment with love for every man, woman, child, animal, plant, living thing.
Love and blessings,
Wendy
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