Take a moment to assess your own spiritual wellness by asking yourself the following questions:
- What gives my life meaning and purpose?
- What gives me hope?
- How do I get through tough times? Where do I find comfort?
- Am I tolerant of other people’s views about life issues?
- Do I make attempts to expand my awareness of different ethnic, racial and religious groups?
- Do I make time for relaxation in my day?
- Do my values guide my decisions and actions?
Allow these reflection questions to drive your actions each day to achieve “faith based wellness.”
Love,
Wendy
Write Pray Recover 