Soul Notes

Sunlight in the Rain – Love, Wendy

The difference between becoming overcome by our challenges and adversity, and rising above them, often comes down to one thing…

Resilience.

It is a skill that we build when we have ongoing opportunities to build resilience as we experience repeated challenge and adversity.

When we choose to step right into the storm…

we stretch, we grow, we rise.

Eventually, in most instances, we are able to “reframe” our pain so that we see the sunlight in the rain. 

We learn that both can exist…and that we can still bloom…even in the rain.

Ask yourself, “What challenge in my life helped me grow resilience, even if I didn’t recognize it at the time?” 

Think of a time when you felt overwhelmed by adversity. How did you respond in that moment…did you “respond,” or REACT? How did that experience shape the way you show up in your life today? In what ways did you demonstrate resilience, even if you didn’t feel strong at the time?

Love and blessings,

Wendy

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