Month: September 2024

Aging is a gift to be unwrapped gingerly and savored with all of our senses.

Aging encourages us to continue to be curious and to learn. To challenge our mind to reach a higher potential. To become even more enlightened and to share our wisdom where it is sought.

Honor your age. Feed your aging body with healthy practices. Feed your brain with knowledge and humor.

Aging is a gift and not given to everyone.

Create your own trajectory as you age keeping a young and open mind and heart.

Joy and purpose will meet you there.

Love, Wendy

Friends for decades. Soulmates. “Sisters.” Been through it all together.

We sense each other through the miles. We support each other in joy and in heartbreak. And when we know our friend needs to talk, we call her on the phone instead of a text to allow her to fully unpack her emotions. To release the grief, or to explode with joy.

No matter what we are experiencing in our own lives, a friend sets aside time to listen. In a safe space. In a comforting space where we know we are loved and cherished.

And perhaps offer a new perspective that may soothe our pain. or heighten our joy.

Love, Wendy

Observing “their” behavior and listening to the snickering within their little click makes me so grateful that I am evolved. That I hold myself to a higher standard. That I exude empathy and loving energy. That I have lived and survived what seemed like insurmountable obstacles through spiritual solutions and self care practices. Without judgement of myself or others on my journey.

I am merely the “observer.”

I have healed and continue to do my inner work in order to continue to thrive and to promote wellness.

And I serve those in our global community who seek solutions through my work and experiences.

Those who yearn for wellness and peace.

“They” present themselves as an immature group of high schoolers who lack a developed sense of maturity and growth.
“They” look so foolish to those of us who have lived through severe trauma and neglect and have chosen to change the trajectory of our lives.
We have innately learned empathy, compassion and kindness.

“They” too have “hidden information,” but I digress.

And, one day…
“They” may be seeking grace from their own mistakes and misfortune.

Kindness and grace are spiritual practices.

Let’s normalize spirituality in a loving energy and empathetic space.

No judgement. No stigma. No attitude.

Love, Wendy