A Spiritual Tap on the Shoulder – Love, Wendy
Sometimes spiritual guidance that calls one inward arrives through the voice of another…an observer with no agenda…one who says, “You are the strongest person I know. I love to see you smile. You deserve a partner who arrives with alignment, presence, and understands what a loving relationship truly is.” As I listened, he spoke of how I had “spent years building a solid, beautiful foundation…brick by…
Keep readingWords – Love, Wendy
Words are as powerful and meaningful as the actions that accompany the sentiments…or lack thereof. Words can become the foundation upon which the bridge is built when one’s actions support the foundation of the sentiments. Words have the ability to begin a life changing dialogue…to begin a healing journey…and to create a new trajectory of love and peace…but only when they are met with consistency…
Keep readingSelf as Sanctuary – Love, Wendy
I had been asked to speak to a group of 100 high school girls and to write an inspirational quote that I could print on a business card for them to keep as a gentle reminder to always carry “forward motion.” I wanted to write something that centers agency rather than adversity, invites gentle courage instead of hustle, and speaks to awakening as often as…
Keep readingAuld Lang Syne:Soul Notes – Love, Wendy
Happy New Year’s Eve, Dear Readers, May 2026 meet you gently and bring renewed hope, wellness, peace and freedom to us all. Here is my last blog for 2025. Thank you so much for following my blog and supporting my journey. Wishing you all that you desire, deserve, and dream of in the new year. Love and blessings, Wendy I begin this new year with…
Keep readingIntermission:Soul Notes – Love, Wendy
When you are a writer but have lost your voice after a blow to your soul… it is time to sit in silence,to pray in silence,to listen in silence… until the next right step is revealed. A sacred pause rather than an absence. This is not an ending,but a holy intermission…the kind that precedes truer words. Love and blessings,Wendy
Keep readingProgress? OR Pretend?:Soul Notes – Love, Wendy
“The mind must be tested in situations where its quality can be revealed. Not by how many ideas you’ve absorbed, but by how you actually behave when tested. Not by what you understand intellectually, but by what you demonstrate practically. This is the measure that destroys most people’s self-assessment. Because by this standard, your progress isn’t measured by how much you’ve learned or how many…
Keep readingAccess Denied:Soul Notes – Love, Wendy
Women do not owe access to men who cannot show up regulated, present, and accountable…who are unwilling to compromise, yet still expect emotional access. Nothing changes if nothing changes… Love, Wendy
Keep readingMerry Christmas Eve:Soul Notes – Love, Wendy
In the very recent noise, confusion, and old heartbreak patterns, love arrived this Christmas Eve without demand, without fear, without strings. It just flows with grace and reciprocity…friendship, conversation, ease, and connection as it has for 8 years. My bestie confirmed something my soul already knows: I am loved as I am, not for what I can prove, fix, tolerate, or endure.Not conditionally.Not anxiously.Not with disappearance looming…
Keep readingBlack and White:Soul Notes – Love, Wendy
Here it is in black and white… The Universe always responds to love… I am at peace knowing that I am loved…and that I loved for nothing but love. Love and blessings, Wendy
Keep readingLove Never Dies:Soul Notes – Love, Wendy
Love never dies…it just takes on a new form and meaning. It matures… It sheds illusion… It releases longing… It stops begging to be chosen… and becomes self-honoring. You can let love remain real and heartfelt without letting it remain illusory. This is “sovereign healing.” And it aligns perfectly with the wisdom I have gained…and live… “As within, so without.” Love and blessings, Wendy
Keep readingAs Within…So Without:Soul Notes – Love, Wendy
When I very recently learned that what he offered was never love, but attachment, I sat with it so that I could reconcile the truth… And it is so painful… I made the decision to say goodbye and to never give it further attention… “As within…so without.” The more you nurture your inner peace, strength, and clarity, the more your outer life will naturally align.…
Keep readingWhen Love Returns:Soul Notes – Love, Wendy
Awakening under a beautiful white blanket of snow, yet in the dark, and hours later as the light comes up, I understand the meaning of the paradox… beauty can coexist with endings. Reality bites and awakens the soul. The light returned when I no longer needed to search for it.Now that the power is restored, I see… And love returns. Love and blessings, Wendy
Keep readingInfinite Love:Soul Notes – Love, Wendy
If God wants something to be your destiny,He will make it effortless and safe.Not chaotic and traumatizing. He will not give you a partner who destabilizes you.He will not give you a relationship where you lose yourself.He will not give you a man whose emotional foundation is sand. What God allowed was clarity so that I could have my closure.What God removed was confusion and…
Keep readingSoulmate Around My Neck:Soul Notes – Love, Wendy
A person can feel love profoundly… and yet be incapable of the work required to sustain it. This is not about the depth of the emotion.It is about the fragility of the person experiencing it… A PATTERN… He loves in bursts.Powerfully.Passionately.Convincingly. But love that comes in surges also disappears in surges. He feels devotion on Monday, collapse on Wednesday, regret on Friday, and righteousness on…
Keep readingThe Window Is Open:Soul Notes – Love, Wendy
You know the saying, “When God closes a door, he opens a window?”… Well…Amen. This past week has been so chaotic and confusing and stressful, and I was shown why certain people just come into our lives to teach us lessons…sometimes over and over until God sees that we have learned, and that we are ready to make space for something we NEVER, EVER expected……
Keep readingCalling:Soul Notes – Love, Wendy
Rise above the old narrative. Meet this connection from a new consciousness. New consciousness means self-honoring first…not reenacting old patterns…choosing from center, clarity, and truth. Always see another soul as if you are seeing them for the first time…with renewed curiosity…and without any previous conceptions…open, curious, grounded, and unattached. A calling is always about evolution… Some people return to witness your evolution.Some return so you can…
Keep readingFaith is your Truth:Soul Notes – Love, Wendy
Cognitive dissonance is the uncomfortable feeling you get when your heart and your mind know different things to be true at the same time. The inner conflict means you’re outgrowing old patterns and becoming aligned with your values and your truth…which have now become non-negotiable. Those truths don’t cancel each other out. They coexist…The difference now is that you finally stand in a place of peace with…
Keep readingFirewall:Soul Notes – Love, Wendy
Sometimes the person who flees the fire is blamed for the fire’s destruction. But that does not make them the arsonist…. They were simply the one who pulled the alarm to save themselves from burning to the ground, while those around them had spent decades fanning the flames and ultimately chose their own slow, figurative death. In the future, I stand protected by a firewall…
Keep readingHoliday Grief and Gratitude:Soul Notes – Love, Wendy
I know that I speak to many of you when I say that the holidays may bring up sadness and even grief that we have surpressed… we miss a loved one…we find ourselves longing for the life we once lived…we may be spending the holidays alone for the first time… Holidays amplify every tender place, especially when family fractures, losses, warm memories, and old joys…
Keep readingThe Love of Your Life:Soul Notes – Love, Wendy
The love of your life does not make you feel unsafe. The love of your life does not abandon accountability.The love of your life does not force you to shrink, ache, or “recover from them.” The love of your life supports your wellness.He nourishes your nervous system.He protects the tenderness of your spirit.He elevates your health, not harms it.He makes you feel chosen, secure, steady……
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