BOOK, Harmonious Health 4 Life


“Have you ever noticed that when others you observe do not get their way, they have a temper tantrum like a child who doesn’t get that toy he/she is screaming for, and these same individuals look for excuses and for others to blame? They even go as far as to fabricate and/or embellish stories in their minds, run with it, and spread untruths on global platforms that exacerbate hate, and where they align with others of the same angry, entitled and bullying mindset. These are the same individuals who sit behind a computer and spew venom, and use degrading words and hurl hurtful insults at selected groups to gain followers, yet never coming out into the light where they can be seen, or to engage in constructive conversation that emulates emotional awareness and intelligence. I often say that when one isn’t equipped with the tools to eloquently express themselves, they resort to name calling and other unkind behavior that will get them the attention they have been seeking their entire lives…albeit in a negative way.

Yet, when these same individuals do get what they perceive as “justice,” and outcomes meet their own selfish demands (with an underlying agenda that is so transparent…when you have no control in your own life, align with a group of similar mindset who will offer you a false sense of control and power) the “system” is perfect, and just. They “told you so.”

I nearly aligned myself with such an individual. and then Spirit stepped right in front of me, and reminded me that I AM PURE LOVE, and suggested that I reconsider my decision to join forces with such a tainted soul.

I chose, in that moment, to realign myself with love, and to infuse love into every breath that I take… When you are on a spiritual and enlightened path, you are able to live and love in a state of peace, and offer an example of this gorgeous path to others who are like minded.

No matter what your preferences are, that being sexual, political, etc., you are my friend… until I witness an ongoing degradation, and unkind behavior of those who do not agree with your outlook and sentiments. I AM LOVE…

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.“ – 1 Corinthians 13:4-8

I live, breathe, work for a living, serve others and love with deep compassion for all humanity in real world U.S.A. And, I proudly lead by loving example.”

Love and blessings,


BOOK, Harmonious Health 4 Life


He lifts me up without any provocation when I need to be reminded that I am loved…he sings to me and I smile from the inside out…he stimulates my mind in deep and meaningful conversation…he makes me laugh, and he laughs with me, and he always reminds me that “you’ll never walk alone.“ And he follows through in loving support. We are always connected…

He is my bestie. And this is a friendship that has grown in mutual love and respect over the years both professionally and personally, even though he’s half a world away, yet perhaps his dream of relocating to NY will soon be realized.

A beautiful validation of an everlasting friendship. One that enhances both our lives, and one which brings joy…effortlessly.”

Love, Wendy

BOOK, Harmonious Health 4 Life


“Once we make peace with knowing that another has “lost that loving feeling,” even in friendship, it is the simple act of acceptance and letting go that offers us freedom.

As I evolve and learn more extensively about the human condition, mine, and theirs, “I think to myself, what a wonderful world,” and remind myself that I get to choose where I direct my energy, and with whom.

I recognize my inner beauty and the unconditional love that I offer, and I seek another who excitedly offers the same. As the Universe provides me with information, I step forward gingerly, and open my heart to a new possibility.

The Universe is always communicating and guiding us, IF we are listening, and humble enough to “hear.”

Love, Wendy

BOOK, Harmonious Health 4 Life


“He used to call me “princess” in a derogatory and condescending manner. He knew it was a trigger for me, and that it hurt me as I did not identify with this label, but this was his best self sabotage…

He wanted out, he wanted in, he knew not what he wanted, so he left the back door open…where his “princess” finally escaped. He abdicated his throne, and she straightened her crown.

She’s now the Queen…of her own life, awaiting her King.

The door to the castle is always open to the right suitor…one with integrity, humility, trustworthiness, and one who loves himself and who is excited to love his Queen.

WE will never be Royals.”

BOOK, Harmonious Health 4 Life


Offering mental health and wellness support/care takes more than “one and done.”

When we see someone living with a mental health challenge who could use a smile, a kind word, or our time, as long as we are practicing our own self-care first, and setting boundaries for self preservation in place, we must offer more than just a one time check in. There are so many, especially in today’s climate, who are alone and isolated and need to be reminded of their worth.

This type of loving support can make all the difference in someone’s wellness. They are assured that they are cared about, thought about, and that they are significant.


If you are meeting with a counselor/coach who closes their eyes for an extended period of time while you’re speaking, or one who is texting, or answers a call during your session, please do not accept this behavior. I urge you to advocate for yourself, let them know that this is unprofessional, that it makes you feel insignificant and unheard, and it is your right to fire them.

The person that we choose to share our journey with is a personal choice, and one that speaks to what we feel we deserve.

No matter who it is, we teach people what we will accept, and how to treat us.

Love and blessings,


BOOK, Harmonious Health 4 Life


“With each day, I am tasked with learning new, much more challenging pedagogy. I ask the Universe to guide me, to offer me patience and insight, and I can’t help but wonder with excitement what the Universe is preparing me for…and I sometimes secretly wonder if I have got what it takes…

I rest and rejuvenate…

And I continue on.

I know that my full purpose will be revealed at the right time…

Until then, I am a student and a teacher…yet, always a student. The Universe is my classroom…Spirit is my teacher.”

Love, Wendy

BOOK, Harmonious Health 4 Life


“When we are encouraged by others to take risks, we must consider the agenda. Is it going to solely benefit them financially, and are they considering our best interest if we are to take a blind risk. As I told a former colleague, “you can remain in a positive mindset and believe in all you pray for, keeping in mind time is fluid, resources are limited in our current climate, and knowing that if we leave our current steady stream of income for that “money goes where energy flows” mindset, we better have a plan B.”

As my mother used to say, “Money doesn’t fall out of the trees just because we visualize it.”

Love, Wendy